Dr NasirPhysiotherapy and Rehabilation

Lower Back Pain treatment in Uttam Nagar

Lower Back Pain treatment in Uttam Nagar

Lower Back Pain treatment in Uttam Nagar

Lower Back Pain treatment in Uttam Nagar

Treating Chronic Lower Back Pain With Physiotherapy

Physiotherapy helps to reduce back pain and get you moving normally again.

It also helps to reduce the risk of hurting your back again.

Why would you need physiotherapy for Lower back pain?

You need physiotherapy if you have-

If you searching for Lower Back Pain treatment in Uttam Nagar

, Book an appointment

with us or call us on

+91-9891878611.

How can physiotherapy help you?

Even if you’ve had back pain for some time,

an exercise program with a physiotherapist can provide relief and get you moving again.

The pain relief and improvement in functionality,

you get with physiotherapy can last long enough for you to start getting back to normal activities.

What does your back pain indicate?

Symptoms of Disc Herniation in the Lower Back

A marked increase in pain when bending forwards and sideways,

but often bending backward relieves the pain(in any direction)

Chronic, ongoing pain in the lower back which is typically one sided

Pain often radiates to the buttock and radiates down the leg (called sciatica)

Pain that is made worse by inactivity, especially sitting but often relieved by lying down

Pain that appears to improve when active, particularly when walking or running

Symptoms of Muscle/Ligament Strain

Pain when moving, especially when standing and walking

Muscle spasms of varying degrees (can be anywhere from mild to severe)

A sharp spike in pain when trying to activate the affected muscle group

Stiffness and soreness tend to be worse in the morning

and ease somewhat with light movement during the day.

Symptoms of Spinal Osteoarthritis.

Symptoms of Spinal Osteoarthritis

Tenderness of the area when touched or physically manipulated

Muscle tightness and tenderness on both sides of the lower back

Pain that is more significant in the morning and evening,

seemingly improving during the day

Walking tends to feel better but running is often painful.

Effective Physiotherapy Treatments for Back Pain

Physiotherapy for back pain

is a varied practice,

that requires the appropriate training, education, and experience in order to be effective.

At Dr Nasir physiotherapy and rehabilitation center,

we take a patient-centric approach and create an individualized treatment

a program designed to address the specific symptoms of the patient.

If you searching for Lower Back Pain treatment in Uttam Nagar

or a Physiotherapy center in Uttam Nagar,

Book an appointment

with us or call us at +91-9891878611.

What will happen when you see a physiotherapist for Lower Back Pain

at Dr Nasir Physiotherapy and Rehabilitation Centre in Uttam Nagar?

Your physiotherapist will explain the treatment they recommend,

and how they expect this to help your back pain.

Your physiotherapist will also give you some advice about what you can do at home to help your back pain.

This may include how to improve your posture,

and how to make sure your car seat or office chair is adjusted properly.

Sitting at a desk all day can play a big part in causing back problems.

Your physiotherapist may make recommendations

about your chair and screen height and advise you on how

often to take a break and move around during the day.

If you searching for Physiotherapy near me

or Physiotherapist in Uttam Nagar, Call us on +91-9891878611

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