Lower Back Pain treatment in Uttam Nagar
Treating Chronic Lower Back Pain With Physiotherapy
Physiotherapy helps to reduce back pain and get you moving normally again.
It also helps to reduce the risk of hurting your back again.
Why would you need physiotherapy for Lower back pain?
You need physiotherapy if you have-
- Non-specific lower back pain
- where no cause (such as an underlying medical condition or injury) has been identified.
- Sciatic pain – this spreads from your back down your legs and may be caused by a prolapsed disc.
- Back pain is caused by the aging of the discs in your spine.
- Spinal stenosis – when the space around your spinal cord narrows,
- putting pressure on your spinal cord and causing pain.
If you searching for Lower Back Pain treatment in Uttam Nagar
with us or call us on
+91-9891878611.
How can physiotherapy help you?
Even if you’ve had back pain for some time,
an exercise program with a physiotherapist can provide relief and get you moving again.
The pain relief and improvement in functionality,
you get with physiotherapy can last long enough for you to start getting back to normal activities.
What does your back pain indicate?
Symptoms of Disc Herniation in the Lower Back
A marked increase in pain when bending forwards and sideways,
but often bending backward relieves the pain(in any direction)
Chronic, ongoing pain in the lower back which is typically one sided
Pain often radiates to the buttock and radiates down the leg (called sciatica)
Pain that is made worse by inactivity, especially sitting but often relieved by lying down
Pain that appears to improve when active, particularly when walking or running
Symptoms of Muscle/Ligament Strain
Pain when moving, especially when standing and walking
Muscle spasms of varying degrees (can be anywhere from mild to severe)
A sharp spike in pain when trying to activate the affected muscle group
Stiffness and soreness tend to be worse in the morning
and ease somewhat with light movement during the day.
Symptoms of Spinal Osteoarthritis.
Symptoms of Spinal Osteoarthritis
Tenderness of the area when touched or physically manipulated
Muscle tightness and tenderness on both sides of the lower back
Pain that is more significant in the morning and evening,
seemingly improving during the day
Walking tends to feel better but running is often painful.
Effective Physiotherapy Treatments for Back Pain
is a varied practice,
that requires the appropriate training, education, and experience in order to be effective.
At Dr Nasir physiotherapy and rehabilitation center,
we take a patient-centric approach and create an individualized treatment
a program designed to address the specific symptoms of the patient.
If you searching for Lower Back Pain treatment in Uttam Nagar
or a Physiotherapy center in Uttam Nagar,
with us or call us at +91-9891878611.
What will happen when you see a physiotherapist for Lower Back Pain
at Dr Nasir Physiotherapy and Rehabilitation Centre in Uttam Nagar?
Your physiotherapist will explain the treatment they recommend,
and how they expect this to help your back pain.
Your physiotherapist will also give you some advice about what you can do at home to help your back pain.
This may include how to improve your posture,
and how to make sure your car seat or office chair is adjusted properly.
Sitting at a desk all day can play a big part in causing back problems.
Your physiotherapist may make recommendations
about your chair and screen height and advise you on how
often to take a break and move around during the day.
If you searching for Physiotherapy near me
or Physiotherapist in Uttam Nagar, Call us on +91-9891878611