Acl Reconstruction Treatment near me

Acl Reconstruction Treatment near me

we are going to discuss Acl Reconstruction Treatment near me

Introduction 

Rehabilitation following ACL reconstruction is an essential part of a full recovery. This protocol is intended to provide the user with instruction, direction, rehabilitation,guideline&functional goals.

Rehab protocols are designed for both the pre & post-ACL reconstruction.

There may be slight variation in this protocol if there are limitations imposed from additional associated injuries such as a meniscal tear, articular cartilage trauma, bone bruising, or other ligament injuries.

The rehabilitation protocol span 6 month period & divided into 7 timelines. Each timeline has goal &exercise suggestions for several domains.i.e. Range of motion , flexibility,strength&endurance, proprioception gait& cardiovascular fitness.

All the goals are divided into stages acc to week and patient recovery rate.

The GOALS-

The goal of ACL reconstructions is to improve the patient level of function with the hope of allowing them to return to an active lifestyle with a minimal disability while protecting them from further injury to the knee.

PRE-OPERATIVE PHASE-

GOALS-

  • Diminish inflammation, swelling& pain
  • Restore normal ROM
  • Restore voluntary muscle activation
  • Patients’ education to prepare for surgery

EXERCISE:

  • Ankle pump
  • Passive knee extension to zero
  • Passive knee flexion to tolerate
  • SLR(flexion+abduction+adduction)
  • Quadriceps sitting
  • Closed kinetic chain ex-mini squats, lunges, situps
  • Cryotherapy, elevation apply to ice 20 min every hour and elevate the leg with the knee in full extension.

POST-OPERATIVE REHAB-

  • Immediate postoperative Phase (1-7 days)
  • – Goals
  • Restore full passive knee extension
  • Diminish joint swelling and pain.
  • Restore patellar mobility.
  • .Gradually improve knee flexion.
  • Re-establish quadriceps control
  • Restore independent

If you are searching for Acl Reconstruction Treatment near me then your search is over here. Call Dr. Nasir on +91-9891878108

Rehabilitation Phase (2-4 weeks)

  • – Criteria to progress to phase 2
  • Quad control (ability to perform a good quad set and
  • straight leg raises
  • Full passive knee extension
  • Passive ROM 0* -90
  • Good patellar mobility
  • Minimal joint inflammation
  • Independent ambulation

Controlled ambulation Phase (weeks 4-10)

  • – Criteria to enter phase 3
  • Active ROM 0° to 115.
  • Quadriceps strength 60%>contralateral side
  • (isometric test at 60° knee flexion)
  • Minimal to no joint inflammation
  • No joint line or patellofemoral pain Rehabilitation

Advanced Activity Phase (10-16 weeks)

  • Criteria to enter Phase4
  • Active ROM 0-125
  • Quad strength 80% of the contralateral side
  • Knee flexor extensor ratio 70%-75%
  • No pain or effusion
  • Satisfactory clinical exam
  • Satisfactory isokinetic test
  • (values at 60″/sec, 180/sec
  • and 300°/sec)
  • Hop Test (80% of contralateral
  • leg) (4 tests)
  • Subjective knee scoring 80 points. ACL Rehabilitation

Return to activity phase (2)

  •  Goals
  • Gradual return to full unrestricted sports
  • Achieve maximal strength and endurance
  • Normalize neuromuscular control
  • Progress skill training.

Return to the activity phase

  • Criteria to enter phase 5
  • Full ROM
  • Isokinetic test that fulfills criteria
  • Quad bill comparison (80% or greater)
  • Hams Bill comparison (110% or greater)
  • Proprioceptive test (100% of the contralateral leg)
  • Hamstring quadriceps ratio (70% or greater)
  • Functional test(85%or greater of contralateral side)
  • Satisfactory clinical exam
  • Subjective knee scoring 90 points or better

Single-limb Balance

  • On a soft surface.

Eyes open-closed.

  • First on the uninjured and then on the

injured side.

  • Arms crossed, contralateral leg flexed.

The subjects were required to stand in the 60s.

  • Two repetitions were made.

Mean the number of touchdowns and mean.

  • time to the first touchdown was recorded.

 

If you are searching for Acl Reconstruction Treatment near me then your search is over here. Call Dr. Nasir on +91-9891878108,  cervical physiotherapy near me, Physiotherapy for Home Visit, Physiotherapy for neck pain, Physiotherapy for Back Pain, Physiotherapy clinic near me, Physiotherapist for home visit near me, Physiotherapy clinic near me, Physiotherapy center near me then your search is over here. Call us on +91-9891878108

Our centers are given below.

U.K Nursing Home- Vikaspuri

Jyoti Nursing Home-Vikaspuri

Mata Roop Rani Maggo Hospital-Uttam Nagar

Medi Max Health Care Vikas Nagar Delhi

Samar Hospital Dwarka

INDUS VALLEY HOSPITAL- Najafgarh

Amarleela Hospital-Janakpuri

Raman Orthocare,Goyla Dairy,Qutub Vihar, Delhi

Call us on +91-9891878108

 

 

 

 

 

 

 

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