Ankle Pain Treatment in Uttam Nagar

Ankle Pain Treatment in Uttam Nagar.

Are suffering from ankle pain?  Have you been diagnosed with a Sprained ankle?

Rolling or twisting your ankle is a very common injury whether from playing sports or just stepping incorrectly on uneven pavement.

A sprain results in the stretching or tearing of the ligaments. Minor sprains only stretch the ligament. A tear may be either a complete tear of all the strands of the ligament or a partial tear of only some of the strands.

How Does It Feel?

Right after an ankle sprain, you may experience:

  • Pain
  • Swelling
  • Inability to stand or walk on the affected foot
  • Throbbing
  • Stiffness
  • Weakness
  • A feeling of instability in the ankle joint

If you searching for Ankle Pain Treatment in Uttam Nagar, Book an appointment with us or call us on

+91-9891878611

Physiotherapy in an ankle sprain.

When suffering an ankle sprain a Physiotherapist should be your first point of call.

Following a sprained ankle, strict rehabilitation guided by your physiotherapist is of huge importance in order to fully regain range of motion, balance, and weakness deficits.

When you visit Dr Nasir physiotherapy and rehabilitation centre, we can create a program to help you regain ankle function. The best results after an ankle sprain come when treatment is started right away.

Our physiotherapists will complete your search for Ankle Pain Treatment in Uttam Nagar and  use treatments to stop the swelling and ease pain,

Typically your physiotherapy treatments will include:

  • swelling and pain management
  • gait retraining
  • joint mobility
  • progressive exercise prescription
  • balance and proprioception training
  • education regarding the appropriateness of bracing and/or taping.
  • Typically your physiotherapy treatments will include:
    • swelling and pain management
    • gait retraining
    • joint mobility
    • progressive exercise prescription
    • balance and proprioception training
    • education regarding the appropriateness of bracing and/or taping of manual therapy techniques by your physiotherapist as well as an appropriate home exercise program. In summary, if you have recently sprained your ankle for the first time, or if it is a recurrence then is highly important that you seek appropriate physiotherapy treatment at Dr Nasir’s physiotherapy and rehabilitation center.  We are one of the Best Physiotherapy center in Uttam Nagar. Call us Now at +91-9891878611

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