Ligaments get damaged due to many reasons. Damaged ligaments cause pain in the knee. This knee pain may result in walking disorder or complete disability in walking. A ligament problem can be diagnosed by a specialist. The cure for the ligament problem is available in physiotherapy. A physiotherapist can help you get your ligaments back in position or strengthen your ligaments. If you are looking for Ligament Treatment (Physiotherapy) in Uttam Nagar Najafgarh Dwarka Janakpuri Delhi then Dr Nasir Physiotherapy Center is a one stop solution for you.
Ligament Problem Physiotherapy
Ligament Treatment (Physiotherapy) in Uttam Nagar Najafgarh Dwarka Janakpuri Delhi
Causes of Ligament Problem / Ligament Pain
Strain in muscle:
If your muscles get strained by poor posture or by continuous uncomfortable sitting or slipping. These muscles get hardened with pain and result in putting extreme pressure on ligaments. Hence, ligaments get damaged or displaced, or reshaped. This results in severe pain in your joints (knees).
Tattered Joints:
Knee joints go tattered with age or sometimes with other reasons just like other joints in the body.
Nerve compression:
Compression in the nerve and joints of neck may sometimes happen due to abnormal growth of adjoining joints or muscles.
Injuries:
Due to injuries in the ligaments, joints or adjoining parts may result in compression.
Diseases:
Sometimes due to the decease like arthritis or other bed-rest prone decease, positioning of ligaments or joints may get disordered and you may feel pain in knee.
Common Symptoms of a ligament disorder
- During movement of your legs or while walking or running, if you feel pain in the bottom part of your legs or knees, this is a strong symptom of the ligament disorder. Sometimes you may feel pain without moving your legs as well.
- Sometimes along with knee pain, you may also feel pain in your whole leg. These are strong symptoms of the ligament disorder.
When to seek Expert advice?
In case of injury, you should get immediate medical advice.
In other cases, you should visit an expert physiotherapist if the pain in your knee is
- Severe
- Continuous and persistent
- Accompanied by pain that radiates down the legs.
Ligament Problem Treatment / Remedy
Physiotherapy is one of the best treatments for ligaments disorder. The physiotherapist first observes the pain and according to the situation the treatment of the ligament problem is started in steps. Generally, one session of physiotherapy ends in 45-60 minutes. The number of sessions required for ligament problems differs for different persons but in general, it takes 15-30 sessions , one session per day for better results.
Call us on +91-9891878108 if you are looking for Ligament Treatment in Uttam Nagar Najafgarh Dwarka Janakpuri Delhi
Position of Ligament Pain
Physiotherapy Treatment for Ligament Pain
Benifits of Physiotherapy for Ligament Problem
- Reduce muscle stiffness and pain
- Improve motion range of knee
- Strengthening of knee and supporting muscles
- Understand body posture to avoid further pain
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