Neck Pain treatment in Uttam Nagar

Neck Pain treatment in Uttam Nagar

  Treating Neck Pain with physiotherapy

 

There’s nothing worse than not being able to move your neck because of pain or injury. Unfortunately, a common response to neck pain is to pop pain killers, but that’s merely treating the symptoms, not the cause. To truly alleviate neck pain, you’ve got to pinpoint and genuinely address the underlying problem. Fortunately, physical therapy is highly effective in treating most neck conditions and injuries.

And here at Dr Nasir Physiotherapy and Rehabilitation Centre, we are passionate about helping you overcome any neck issues as quickly and safely as possible.

Dr Nasir Physiotherapy Centre can help you get rid of neck pain and stiffness effectively. We have experienced and certified physiotherapist will provide you therapy.

If you searching Neck Pain treatment in Uttam Nagar

or Physiotherapy center in Uttam Nagar, 

Dr Nasir Physiotherapy is best place for you.

What will a Physiotherapist do in neck pain?

 

A good physical therapist can offer treatments that help relieve neck pain while restoring movement. Not only does physical therapy provide pain relief, but it teaches patients techniques to help prevent neck pain and re-injury to the neck in the future.

 

What will Physiotherapist at Dr Nasir Physiotherapy and Rehabilitation Centre will provide you ?

Your Physiotherapist at Dr Nasir Centre will focus on strengthening and improving the muscles, tendons, and ligaments that support the vertebrae, thus treating the source of the pain and not simply the symptoms. At your first appointment, your PT will conduct an initial examination, This initial evaluation allows the PT to develop a plan of care specific to the scope of the problem and the state of your health. Physical therapy treatment for neck pain will include:

  • Joint mobilization and manipulation
  • Cervical traction (light stretching of the neck)
  • Strength and stretching exercises
  • Postural corrections as well as ergonomics consultation
  • Applied ice, heat, or electrical stimulation
  • Prescribed at-home exercises and stretches

 

The physiotherapist  will also be able to tell you what exercises not to do – almost as important. This is why it is most important to speak to an expert rather than just try to find a few exercises on the internet and apply them – you could make things worse rather than better.

What treatment options are available to patients at Dr Nasir Physiotherapy Centre ?

We tailor each treatment to the individual’s symptoms and diagnosis, and depending on the nature of the neck pain, treatment options might include:

  • posture re-education
  • stretches
  • strengthening exercises
  • massage
  • gentle joint mobilisations (not harsh cracking)
  • heat
  • pain relieving creams
  • dry needling

If neck pain is making your life unbearable, the team at Dr Nasir physiotherapy centre can help make a difference.

Our  Goal at Dr Nasir Centre Of Physiotherapy

While treating the patients suffering from chronic neck pain – the goals include:

  • Reduced pain
  • Reduced spinal stiffness
  • Reduced tension of the muscles
  • Improve the range of motion of head and neck
  • Strengthen the neck as well as the supporting muscles
  • Reduce headaches
  • Optimize neck sleep positions
  • Improve posture
  • Eliminate numbness/tingling (if present)
  • Develop a treatment plan to prevent pain from recurring
  • Return to usual activities

If you are experiencing any symptoms of neck pain or dysfunction, the next step is to book in to see a professional and well-trained physiotherapist who will provide a physiotherapy assessment to get to the root of the problem and create a custom treatment plan for you.

Call us now. +91- 9891878611

 

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