Heat therapy is a popular technique used in massage therapy to help relieve muscle tension, reduce pain, and promote relaxation. One of the most effective forms of heat therapy is the use of hydro collator packs. These packs, filled with silica gel beads, can…
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Ultrasound therapy is a non-invasive and painless medical treatment that uses high-frequency sound waves to promote tissue healing and reduce pain and inflammation. This therapy has been used for many years in the medical field and has proven to be a safe and…
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Ganglion Cyst • A ganglion cyst also known as a bible cyst is a minor cystic swelling filled with mucin. • It is very common in women and occurs in 70% of people between the age of 20-40 • It rarely occurs in children below the age of 10 years • The…
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Tendinitis refers to the inflammation of tendons. Tendons are the tissues that connect muscle to bone. This condition leads to pain and tenderness over the joints. Both tendons and muscles work together to move joints and limbs. Repetitive use or strenuous exercises…
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