Golfer’s Elbow Treatment near me
Golfer’s Elbow Treatment near me
we are going to discuss Golfer’s Elbow Treatment near me
Golfer’s Elbow
Golfer’s elbow also known as medial epicondylitis is a soft tissue injury that causes pain and inflammation of the tendon of the wrist flexor.
Symptoms
- Pain and tenderness around the medial epicondyle
- Stiffness
- Weakness
- Numbness or tingling in the finger usually ring or little finger
Cause
Golfer’s elbow is an overuse injury it can occur due to
- Repetitive movement of the elbow or wrist joint
- The incorrect technique of lifting heavy weight
- Weak forearm flexor muscle
- Degeneration of the tendon of the wrist flexor
- Sports that require a lot of throwing movement
Diagnosis
- Palpation
- Passive technique – In this technique, the patient flexes the elbow joint at 90° and pronates the forearm while the arm is close to the trunk then the therapist passively supinates the forearm and then extends the elbow, wrist, and finger while palpating the medial epicondyle if the patient report pain then it is considered a positive indication of golfer’s elbow.
Active technique – In this technique, the patient actively flexes the elbow and pronates the forearm while the therapist resists the movement. If the patient reports pain then it is considered a positive indication of the golfer’s elbow.
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Treatment
- Rest – resting the affected part and adjusting daily activities can help relieve some symptoms by allowing the body to heal naturally.
- Brace – elbow brace can provide support and help stabilize the joint and prevent the injury from worsening.
- IFT – help reduce pain by blocking nerve impulses or increasing the production of endorphins.
- Ultrasound – helps reduce pain, inflammation, and stiffness and promotes tissue proliferation.
- Hot and cold therapy – cold and hot treatment for 10 – 15 minutes can help reduce pain, inflammation, and stiffness and help improve local circulation.
- Stretching and strengthening exercises – stretching can help reduce stiffness and improve the extensibility of the muscle and strengthening can help stabilize the muscle and help reduce pain.
Exercise
- Isometric wrist flexion and extension
- Resisted pronation and supination of the forearm
- Resisted wrist flexion and extension
- Wrist flexor stretch
Our centers are given below.
U.K Nursing Home- Vikaspuri
Jyoti Nursing Home-Vikaspuri
Mata Roop Rani Maggo Hospital-Uttam Nagar
Medi Max Health Care Vikas Nagar Delhi
Samar Hospital Dwarka, Goyla Dairy,Qutub Vihar, Delhi
INDUS VALLEY HOSPITAL- Najafgarh
Amarleela Hospital-Janakpuri
Raman Orthocare
Call us on +91-9891878108
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