Golfer’s Elbow Treatment near me

Golfer’s Elbow Treatment near me

we are going to discuss Golfer’s Elbow Treatment near me

Golfer’s Elbow

Golfer’s elbow also known as medial epicondylitis is a soft tissue injury that causes pain and inflammation of the tendon of the wrist flexor.

 

Symptoms

  • Pain and tenderness around the medial epicondyle
  • Stiffness
  • Weakness
  • Numbness or tingling in the finger usually ring or little finger

Cause

Golfer’s elbow is an overuse injury it can occur due to

  • Repetitive movement of the elbow or wrist joint
  • The incorrect technique of lifting heavy weight
  • Weak forearm flexor muscle
  • Degeneration of the tendon of the wrist flexor
  • Sports that require a lot of throwing movement

Diagnosis

  • Palpation
  • Passive technique – In this technique, the patient flexes the elbow joint at 90° and pronates the forearm while the arm is close to the trunk then the therapist passively supinates the forearm and then extends the elbow, wrist, and finger while palpating the medial epicondyle if the patient report pain then it is considered a positive indication of golfer’s elbow.

Active technique – In this technique, the patient actively flexes the elbow and pronates the forearm while the therapist resists the movement. If the patient reports pain then it is considered a positive indication of the golfer’s elbow.

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Treatment

  • Rest – resting the affected part and adjusting daily activities can help relieve some symptoms by allowing the body to heal naturally.
  • Brace – elbow brace can provide support and help stabilize the joint and prevent the injury from worsening.
  • IFT – help reduce pain by blocking nerve impulses or increasing the production of endorphins.
  • Ultrasound – helps reduce pain, inflammation, and stiffness and promotes tissue proliferation.
  • Hot and cold therapy – cold and hot treatment for 10 – 15 minutes can help reduce pain, inflammation, and stiffness and help improve local circulation.
  • Stretching and strengthening exercises – stretching can help reduce stiffness and improve the extensibility of the muscle and strengthening can help stabilize the muscle and help reduce pain.

Exercise

  • Isometric wrist flexion and extension
  • Resisted pronation and supination of the forearm
  • Resisted wrist flexion and extension
  • Wrist flexor stretch

Our centers are given below.

U.K Nursing Home- Vikaspuri

Jyoti Nursing Home-Vikaspuri

Mata Roop Rani Maggo Hospital-Uttam Nagar

Medi Max Health Care Vikas Nagar Delhi

Samar Hospital Dwarka, Goyla Dairy,Qutub Vihar, Delhi

INDUS VALLEY HOSPITAL- Najafgarh

Amarleela Hospital-Janakpuri

Raman Orthocare

Call us on +91-9891878108

 

 

 

 

 

 

 

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