What Is Planter Fasciitis?

Heel Pain Treatment (Physiotherapy) in Janakpuri Vikaspuri Dwarka Najafgarh Uttam Nagar

The plantar fascia is the fibrous tissue that places on the bottom of the foot and it connects the heel to your toes, in the case of plantar fascitis the fibrous tissue gets inflamed and having pain in the foot and especially over the heel. The cause of the plantar fasciitis is repeated movement of the foot and the use of high heels and high arches can cause heel pain. The patient complains of pain over the heel and medial side of the heel. The morning first few steps are very pain full for the patients but after a few steps, the pain gets well. If you are looking for Heel Pain Treatment in Janakpuri Vikaspuri Dwarka Najafgarh Uttam Nagar call now +91-9891878108 to book an appointment.

Sign & symptoms

In the case of plantar fasciitis, patients complain of pain in the morning over the heel, and tenderness also presents on the heel. If you are also feeling any of these symptoms, you should consult an expert physiotherapist without wasting time.

Risk factors of Plantar Fasciitis

These are the common risk factor of plantar fasciitis

  1. High arches
  2. Repeated movement can tear the tendon fiber
  3. Overweight
  4. Lack of physical activity,
  5. Treatment

Medical treatment is not too effective in this condition. Generally, doctors prescribe NSAIDS group of medication and steroids injection.

But physiotherapy treatments are too effective in this condition, patients have to do few scratching exercises and use the ice pack at home. Each session of physiotherapy treatment takes around 30-45 minutes. The number of sessions required for the treatment differs from patient to patient. Generally, 15-20 sessions are enough for the treatment of Plantar Fasciitis.

Exercise can prevent further injury of the plantar fascia and it helps to improve quality of life.

To book an appointment for treatment in South West Delhi and nearby areas, call now +91-9891878108.

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