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DNPR — Dr Nasir Physiotherapy & Rehabilitation

Brain & nerves Neurological Rehabilitation

Muscular Dystrophy

  • Progressive muscle weakness
  • Difficulty rising from the floor or climbing stairs
  • Frequent falls
  • Enlarged calves in some types
Anatomical illustration of the brain & nerves, with the painful joint highlighted

Quick answer

Muscular dystrophy is a group of inherited conditions causing progressive muscle weakness. Physiotherapy cannot halt the underlying process, but it maintains movement, prevents contractures, supports respiratory function and preserves independence for as long as possible.

Typical recovery

Lifelong management

Muscular dystrophy is a group of genetic conditions in which muscle fibres progressively break down. Duchenne is the most common childhood form; others, such as Becker and the limb-girdle dystrophies, progress more slowly.

Being straightforward about what treatment does

Physiotherapy does not stop the underlying process. Anyone offering a cure should be treated with great caution.

What it does do is significant: it prevents much of the secondary disability. Contractures, scoliosis and respiratory complications cause a great deal of the loss of function, and much of that is preventable or delayable with consistent management.

What we work on

  • Maintaining joint range — daily stretching and night splinting, particularly for the ankles, knees and hips, since contractures are what typically end independent walking before muscle weakness alone would
  • Appropriate exercise — gentle and submaximal. Heavy resistance and exercise to exhaustion can damage dystrophic muscle, so intensity is deliberately moderated
  • Respiratory care — breathing exercises and airway clearance, which become increasingly central over time
  • Postural management and seating to reduce scoliosis risk
  • Equipment and home adaptation, planned ahead of need rather than in crisis
  • Standing programmes where walking is lost, to help maintain bone density and joint range

Coordinating with the wider team

Care is shared with neurology, cardiology, respiratory medicine and orthopaedics. Physiotherapy works within that, and we ask for the team's guidance rather than working in isolation.

Family support

Families carry the daily programme, and it is demanding. Making it realistic and sustainable matters more than making it theoretically optimal.

Medically reviewed by Nasir Mughees, BPT, MPT, Orthopaedic Physiotherapy · Last reviewed September 2026

Frequently asked questions

Can exercise make muscular dystrophy worse?
Heavy resistance work and exercise to exhaustion can damage dystrophic muscle. Gentle, submaximal activity is beneficial. This is one condition where more is not better, and intensity is deliberately controlled.
Why is stretching so important?
Contractures — particularly at the ankles, knees and hips — often end independent walking earlier than muscle weakness alone would. Daily stretching and night splinting delay that.

Others in brain & nerves

  • Assessment before every plan
  • 10 qualified therapists
  • 52,883 sessions in the last year
  • Centre & home visits
From pain to back to normal
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