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DNPR — Dr Nasir Physiotherapy & Rehabilitation

Heart & lungs

Cardiopulmonary Rehabilitation

Supervised exercise and breathing rehabilitation after cardiac events, and for chronic lung conditions.

Quick answer

Cardiopulmonary rehabilitation uses monitored, progressive exercise and breathing training to rebuild capacity after a cardiac event or surgery, and to manage chronic lung disease. Sessions are supervised with vital signs monitored throughout. Programmes typically run eight to twelve weeks.

After a heart attack, cardiac surgery or a COPD exacerbation, the safest way back to normal activity is supervised, graded exercise — not rest, and not guessing at home.

Who this is for

Recovery after a heart attack, angioplasty or bypass surgery; chronic obstructive pulmonary disease; post-COVID breathlessness that has not settled; and patients needing chest clearance after chest surgery or a prolonged admission.

What sessions involve

Exercise is prescribed at an intensity set from your assessment and is monitored — heart rate, oxygen saturation and perceived exertion — throughout each session. Alongside it we teach breathing techniques, airway clearance where secretions are a problem, energy conservation for daily tasks, and pacing.

Safety and coordination

We work within the limits your cardiologist or pulmonologist has set, and we ask for those limits before starting rather than assuming. Sessions stop if monitored values fall outside the agreed range.

What to expect

Programmes usually run eight to twelve weeks. Most people notice they can climb stairs and walk further within the first three to four weeks. The purpose is not athletic fitness but getting daily life back without breathlessness dictating it.

Medically reviewed by Nasir Mughees, BPT, MPT, Orthopaedic Physiotherapy · Last reviewed September 2026

What it treats

Conditions treated with Cardiopulmonary Rehabilitation

Frequently asked questions

Is exercise safe after a heart attack?
Supervised, appropriately prescribed exercise is one of the best-evidenced parts of cardiac recovery. It is monitored, and we work within the limits your cardiologist sets.
Can this help long COVID breathlessness?
Often, yes — paced breathing retraining and graded exercise help many people. Pacing matters, because pushing too hard too early can set recovery back.
  • Assessment before every plan
  • 10 qualified therapists
  • 52,883 sessions in the last year
  • Centre & home visits
From pain to back to normal
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